BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga & Qigong
DTSTART;TZID=Australia/Melbourne:20250320T101500
DTEND;TZID=Australia/Melbourne:20250320T090000
LOCATION:In person
DESCRIPTION: This class is suitable for all levels especially beginners.
The first 25 minutes encourages gentle yet warming yoga stretches while the Qigong in the later portion is a standing mindful movement practise, a kin to Tai Chi. The blend of the two allow the practitioner to settle into meditation with ease & peacefulness.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR