BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha/Yin
DTSTART;TZID=Australia/Melbourne:20250625T191500
DTEND;TZID=Australia/Melbourne:20250625T201500
LOCATION:In person or zoom
DESCRIPTION: This class is suitable for all levels.
This beautiful patient practise allows long supported holds of 3mins to delve deeply into relaxing the muscles which helps to open up the joints. It is a highly meditative and quiet practise that focuses on pranayama-breathing- helping to open up meridian lines in the body assisting with the flow of energy throughout the body.
If you want to do yoga, but want to go slow, this is the practise for you. Perfect for beginners, or if you are injured or pregnant.-Please notify Jen if these apply
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR