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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Qigong
DTSTART;TZID=Australia/Melbourne:20260421T173000
DTEND;TZID=Australia/Melbourne:20260421T183000
LOCATION:1 Konig Court Orrvale
DESCRIPTION: Discover your Zen with Jen.
A Chinese modality which is a kin to Tai chi. It is done mostly standing with gentle flowing movements. Each form has its points of distinction which bring you into a peaceful state of being. This is the state of opening the body, mind & spirit to healing.
The practice teaches us to become aware of our Qi-Life force & how to cultivate it.
As we learn to experience & develop it, we increase the flow within us, resulting in a deeper connectedness with ourselves and the natural world around us.
There is a short meditation of quiet sitting at the end.
STATUS:CONFIRMED
SEQUENCE:0
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