BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:GENTLE HATHA FLOW
DTSTART;TZID=Australia/Adelaide:20240304T180000
DTEND;TZID=Australia/Adelaide:20240304T191500
LOCATION:27 Auricht Road Hahndorf SA
DESCRIPTION: Hatha yoga is the yoga of ‘force’ or ‘deliberate action’ intended to develop both stability and flexibility. Your body will be the primary teacher as you are encouraged to tune into feedback and sensation, making this an accessible and inclusive movement practice for all. The class will connect you back to your life force through guided breath practices, encourage self enquiry through meditation and guided relaxation.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR