BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:ENERGETIC HATHA FLOW
DTSTART;TZID=Australia/Adelaide:20240302T080000
DTEND;TZID=Australia/Adelaide:20240302T090000
LOCATION:33 Onkaparinga Valley Road Verdun
DESCRIPTION: This class draws on the traditional meaning of Hatha; Ha meaning Yang and Tha meaning Yin. This is a strong and energetic movement practice that builds up to flowing standing sequence that will increase your energy and vital life force. It will then conclude with more calming and cooling postures, breath work and guided relaxation.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR