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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Flow with Dan
DTSTART;TZID=Australia/Adelaide:20250510T080000
DTEND;TZID=Australia/Adelaide:20250510T090000
LOCATION:Crafers Institute Hall- 1 Sharrad CRT Crafers SA
DESCRIPTION: Move, breath and flow -Hatha Style! 
Intentional and mindful movement drawing from the traditional knowledge and practice of Hatha yoga. This is a gentle but energetic 60 minute practice that builds heat without being fast paced fancy or over complicated. Simple but intentional movement flows and postures that can be adapted to meet all ability and all bodies. Finishing with a guided and integrating relaxation.
Please bring a mat.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR