Please book your class below

28 sep - 4 oct 2020   
Monday 28 September
Time
19:00 - 20:15
Teacher
Adrianne
Location
https://zoom.us

By bringing various yoga lineages together to create intuitive Vinyasa Flow, Hatha or Yin sequences, these classes are suitable for all levels and modifications are offered.

We focus on alignment in strengthening & releasing asana, using breath control through fluid movement and meditation and finding flow state on and off the mat.

You are able to make a booking up to 1hr before class start time. Please choose the payment options provided, bank transfer is preferable, and Paypal is available. You are able to cancel a booking up to 3hrs before class start time. However, if you cancel within 3 hours notice then the full class fee is payable.

This class will be live-streamed via Zoom. Please download the app and you will be sent an email with a weblink 30 minutes before class starts to log in.

If you have not already practiced with Adrianne, we kindly request you to complete a PARQ Health and Fitness Form and Liability Waiver which will be emailed to you before taking this class. Thank you.

Please message Indyoga@icloud.com with any questions and we look forward to seeing you online.

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Monday 28 September
Time 19:00 - 20:15
Teacher Adrianne
Location https://zoom.us
 
By bringing various yoga lineages together to create intuitive Vinyasa Flow, Hatha or Yin sequences, these classes are suitable for all levels and modifications are offered.

We focus on alignment in strengthening & releasing asana, using breath control through fluid movement and meditation and finding flow state on and off the mat.

You are able to make a booking up to 1hr before class start time. Please choose the payment options provided, bank transfer is preferable, and Paypal is available. You are able to cancel a booking up to 3hrs before class start time. However, if you cancel within 3 hours notice then the full class fee is payable.

This class will be live-streamed via Zoom. Please download the app and you will be sent an email with a weblink 30 minutes before class starts to log in.

If you have not already practiced with Adrianne, we kindly request you to complete a PARQ Health and Fitness Form and Liability Waiver which will be emailed to you before taking this class. Thank you.

Please message Indyoga@icloud.com with any questions and we look forward to seeing you online.

Tuesday 29 September
Time
09:30 - 10:45
Teacher
Adrianne
Location
https://zoom.us

This class is suitable for beginners and all levels as modifications are offered. We focus on the three principles of Yin Yoga: Hold the pose, find stillness and work towards your edge; finding flow state on and off the mat.

You are able to make a booking up to 1 hour before class start time. Please choose the payment options provided, bank transfer is preferable, and Paypal is available. You are able to cancel a booking up to 3hrs before class start time. However, if you cancel within 3 hours notice then the full class fee is payable.

These classes will be live-streamed via Zoom. Please download the app and you will be sent an email with a weblink 30 minutes before class starts to log in.

If you have not already practiced with Adrianne, we kindly request you to complete a PARQ Health and Fitness Form and Liability Waiver which will be emailed to you before taking this class. Thank you.

Please message Indyoga@icloud.com with any questions and we look forward to seeing you online.

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Time
18:30 - 19:45
Teacher
Adrianne
Location
https://zoom.us

By bringing various yoga lineages together to create intuitive Vinyasa Flow, Hatha or Yin sequences, these classes are suitable for all levels and modifications are offered.

We focus on alignment in strengthening & releasing asana, using breath control through fluid movement and meditation and finding flow state on and off the mat.

You are able to make a booking up to 1hr before class start time. Please choose the payment options provided, bank transfer is preferable, and Paypal is available. You are able to cancel a booking up to 3hrs before class start time. However, if you cancel within 3 hours notice then the full class fee is payable.

This class will be live-streamed via Zoom. Please download the app and you will be sent an email with a weblink 30 minutes before class starts to log in.

If you have not already practiced with Adrianne, we kindly request you to complete a PARQ Health and Fitness Form and Liability Waiver which will be emailed to you before taking this class. Thank you.

Please message Indyoga@icloud.com with any questions and we look forward to seeing you online.

Share this

Tuesday 29 September
Time 09:30 - 10:45
Teacher Adrianne
Location https://zoom.us
 
This class is suitable for beginners and all levels as modifications are offered. We focus on the three principles of Yin Yoga: Hold the pose, find stillness and work towards your edge; finding flow state on and off the mat.

You are able to make a booking up to 1 hour before class start time. Please choose the payment options provided, bank transfer is preferable, and Paypal is available. You are able to cancel a booking up to 3hrs before class start time. However, if you cancel within 3 hours notice then the full class fee is payable.

These classes will be live-streamed via Zoom. Please download the app and you will be sent an email with a weblink 30 minutes before class starts to log in.

If you have not already practiced with Adrianne, we kindly request you to complete a PARQ Health and Fitness Form and Liability Waiver which will be emailed to you before taking this class. Thank you.

Please message Indyoga@icloud.com with any questions and we look forward to seeing you online.

Time 18:30 - 19:45
Teacher Adrianne
Location https://zoom.us
 
By bringing various yoga lineages together to create intuitive Vinyasa Flow, Hatha or Yin sequences, these classes are suitable for all levels and modifications are offered.

We focus on alignment in strengthening & releasing asana, using breath control through fluid movement and meditation and finding flow state on and off the mat.

You are able to make a booking up to 1hr before class start time. Please choose the payment options provided, bank transfer is preferable, and Paypal is available. You are able to cancel a booking up to 3hrs before class start time. However, if you cancel within 3 hours notice then the full class fee is payable.

This class will be live-streamed via Zoom. Please download the app and you will be sent an email with a weblink 30 minutes before class starts to log in.

If you have not already practiced with Adrianne, we kindly request you to complete a PARQ Health and Fitness Form and Liability Waiver which will be emailed to you before taking this class. Thank you.

Please message Indyoga@icloud.com with any questions and we look forward to seeing you online.

Wednesday 30 September
Time
18:30 - 19:45
Teacher
Adrianne
Location
https://zoom.us

This class is suitable for beginners and all levels as modifications are offered. We focus on the three principles of Yin Yoga: Hold the pose, find stillness and work towards your edge; finding flow state on and off the mat.

You are able to make a booking up to 1 hour before class start time. Please choose the payment options provided, bank transfer is preferable, and Paypal is available. You are able to cancel a booking up to 3hrs before class start time. However, if you cancel within 3 hours notice then the full class fee is payable.

These classes will be live-streamed via Zoom. Please download the app and you will be sent an email with a weblink 30 minutes before class starts to log in.

If you have not already practiced with Adrianne, we kindly request you to complete a PARQ Health and Fitness Form and Liability Waiver which will be emailed to you before taking this class. Thank you.

Please message Indyoga@icloud.com with any questions and we look forward to seeing you online.

Share this

Wednesday 30 September
Time 18:30 - 19:45
Teacher Adrianne
Location https://zoom.us
 
This class is suitable for beginners and all levels as modifications are offered. We focus on the three principles of Yin Yoga: Hold the pose, find stillness and work towards your edge; finding flow state on and off the mat.

You are able to make a booking up to 1 hour before class start time. Please choose the payment options provided, bank transfer is preferable, and Paypal is available. You are able to cancel a booking up to 3hrs before class start time. However, if you cancel within 3 hours notice then the full class fee is payable.

These classes will be live-streamed via Zoom. Please download the app and you will be sent an email with a weblink 30 minutes before class starts to log in.

If you have not already practiced with Adrianne, we kindly request you to complete a PARQ Health and Fitness Form and Liability Waiver which will be emailed to you before taking this class. Thank you.

Please message Indyoga@icloud.com with any questions and we look forward to seeing you online.

Thursday 1 October  
Thursday 1 October
No classes
Friday 2 October  
Friday 2 October
No classes
Saturday 3 October
Time
10:00 - 11:15
Teacher
Adrianne
Location
https://zoom.us

By bringing various yoga lineages together to create intuitive Vinyasa Flow, Hatha and Yin sequences, these online classes are suitable for all levels and modifications are offered.

We focus on alignment in strengthening & releasing asana, using breath control through fluid movement and meditation and finding flow state on and off the mat.

You are able to make a booking up to 1 hour before class start time. Please choose the payment options provided, bank transfer is preferable, and Paypal is available. You are able to cancel a booking up to 3hrs before class start time. However, if you cancel within 3 hours notice then the full class fee is payable.

These classes will be live-streamed via Zoom. Please download the app and you will be sent an email with a weblink 30 minutes before class starts to log in.

If you have not already practiced with Adrianne, we kindly request you to complete a PARQ Health and Fitness Form and Liability Waiver which will be emailed to you before taking this class. Thank you.

Please message Indyoga@icloud.com with any questions and we look forward to seeing you online.

Share this

Saturday 3 October
Time 10:00 - 11:15
Teacher Adrianne
Location https://zoom.us
 
By bringing various yoga lineages together to create intuitive Vinyasa Flow, Hatha and Yin sequences, these online classes are suitable for all levels and modifications are offered.

We focus on alignment in strengthening & releasing asana, using breath control through fluid movement and meditation and finding flow state on and off the mat.

You are able to make a booking up to 1 hour before class start time. Please choose the payment options provided, bank transfer is preferable, and Paypal is available. You are able to cancel a booking up to 3hrs before class start time. However, if you cancel within 3 hours notice then the full class fee is payable.

These classes will be live-streamed via Zoom. Please download the app and you will be sent an email with a weblink 30 minutes before class starts to log in.

If you have not already practiced with Adrianne, we kindly request you to complete a PARQ Health and Fitness Form and Liability Waiver which will be emailed to you before taking this class. Thank you.

Please message Indyoga@icloud.com with any questions and we look forward to seeing you online.

Sunday 4 October  
Sunday 4 October
No classes
28 sep - 4 oct 2020   
28 sep - 4 oct 2020