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SUMMARY:Tuesday Evening End of the Month Slow and Stretchy Special
DTSTART;TZID=Europe/London:20240827T183000
DTEND;TZID=Europe/London:20240827T194500
LOCATION:https://zoom.us
DESCRIPTION: This class is suitable for beginners and all levels as modifications are offered. Finding flow state on and off the mat as well as finishing off the sequence with some restorative postures. 

You are able to make a booking up to 2 hour before class start time. Please choose the payment options provided, bank transfer is preferable, and Credit card payment is available. You are able to cancel a booking up to 6hrs before class start time. However, if you cancel within 6 hours notice then the full class fee is payable.

These classes will be live-streamed via Zoom. Please download the app and you will be sent an email with a weblink 30 minutes before class starts to log in.

If you have not already practiced with Adrianne, we kindly request you to complete a PARQ Health and Fitness Form and agree to our Liability Waiver which is available here:

https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform

Please complete and return before attending class.

Please message helloflow@indyoga.uk with any questions and we look forward to seeing you online.

Thank you.
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