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SUMMARY:Tuesday Morning Yoga - Online Only
DTSTART;TZID=Europe/London:20250218T113000
DTEND;TZID=Europe/London:20250218T123000
LOCATION:Zoom
DESCRIPTION: A 60 min class designed to support physical and mental well-being on and off the mat. 

We focus on alignment in strengthening & releasing movement and postures, using breath control through fluid movement and meditation and finding flow state on and off the mat. 

You are able to make a booking up to 2 hour before class start time. 

Please choose the payment options provided, bank transfer is preferable, and Credit card payment is available. You are able to cancel a booking up to 6hrs before class start time. However, if you cancel within 6 hours notice then the full class fee is payable. 

These classes will be live-streamed via Zoom. Please download the app and you will be sent an email with a weblink 30 minutes before class starts to log in. 

If you have not already practiced with Adrianne, we kindly request you to complete a PARQ Health and Fitness Form and agree to our Liability Waiver which is available here: https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform

Please complete and return before attending class. Thank you. 

Please message helloflow@indyoga.uk with any questions and we look forward to seeing you online.
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