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SUMMARY:Tuesday Morning Yin and Yang Yoga
DTSTART;TZID=Europe/London:20210413T093000
DTEND;TZID=Europe/London:20210413T104500
LOCATION:https://zoom.us
DESCRIPTION: This class is suitable for beginners and all levels as modifications are offered. We focus on the three principles of Yin Yoga: Hold the pose, find stillness and work towards your edge; finding flow state on and off the mat as well as find movement within our Yang practice by using breath and intuition through free movement.

You are able to make a booking up to 1 hour before class start time. Please choose the payment options provided, bank transfer is preferable and Paypal is available. You are able to cancel a booking up to 3hrs before class start time. However, if you cancel within 3 hours notice then the full class fee is payable.

These classes will be live-streamed via Zoom. Please download the app and you will be sent an email with a weblink 30 minutes before class starts to log in.

If you have not already practiced with Adrianne, we kindly request you to complete a PARQ Health and Fitness Form and Liability Waiver which will be emailed to you before taking this class. Thank you.

Please message Indyoga@icloud.com with any questions and we look forward to seeing you online.
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