BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pregnancy Yoga - 4 week course - Studio
DTSTART;TZID=Europe/London:20220907T170000
DTEND;TZID=Europe/London:20220907T181500
LOCATION:
DESCRIPTION: Suitable from 14 weeks
These relaxing sessions are specially designed to be both safe and effective for pregnant women to enjoy yoga for a healthier and more vibrant pregnancy and a positive breath focused labour.
Gentle flows & movements to open with ease, relaxing & strengthening for your whole body and tone your pelvic floor. Learn deep breathing, & ways to alleviate back ache, pelvic pain, indigestion, insomnia. For later pregnancy learn how yoga can help prepare you for labour. 
The sessions allow you and your baby time to relax as well as to meet other pregnant women in a relaxed atmosphere. 
Beginners welcome.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR