4 weeks on energising Yoga to brighten up your life.
Breathing with embodied mindfulness we open our bodies with ease and steadiness, allowing students to be aware & intentional with body placement and their own needs while moving through postures. You will release muscle tension, improve balance, increase flexibility, build strength, relieve stress and shine with self love. This class is open to all levels and ages.

Bank holiday Monday classes will not be on and will be forwarded to next week.

Experience full embodied Yoga flow through movement & postures with your breath and go deep in an inspiring practice that nourishes your whole self & invigorates your body building stability, strength, flexibility, and inner calm.

Discover new and different ways to move. Moving mindfully while building both strength and balance on and off your yoga mat.

Modifications and options to rest of take is easier are always given.

Get your Glow on!