Monday, 17 January
08:00
James
Express Salutations
online classGlasgow, 1
Express Salutations
online class
Monday, 17 January •
08:00 - 08:30
Glasgow, 1
James Brown
Description
This 30 min practice will brighten up your day
10:00
Lola
Hot Yoga
Glasgow, 1
Hot Yoga
Monday, 17 January •
10:00 - 11:00
Glasgow, 1
Lola Garden
Description
Challenge your body and relax your mind by working up a sweat. Infinity’s hot classes are great for beginners/runners/cyclists/gym enthusiasts. Move through a series of standing and floor based postures in a heated room and enjoy the natural detox the heat stimulates. This is a revitalizing class and suitable for all levels.
18:15
Lola
Vinyasa Flow
Glasgow, 1
Vinyasa Flow
Monday, 17 January •
18:15 - 19:30
Glasgow, 1
Lola Garden
Description
Time to build some strength and natural sweat, in this non-heated vinyasa. Each breath offers us the opportunity of connection. You will be guided at a steady pace which allows for you to learn new poses and skills, feeling empowered to explore, play and simply have fun in your class.
Tuesday, 18 January
08:00
Jo
Express Salutations
online classInfinity, 1
Express Salutations
online class
Tuesday, 18 January •
08:00 - 08:30
Infinity, 1
Jo O’Neill
15 spots available
Description
30 min practice that will brighten up your day
12:30
Colette
Pilates Online
online classGlasgow, 1
Pilates Online
online class
Tuesday, 18 January •
12:30 - 13:15
Glasgow, 1
Colette Ward
13 spots available
Description
Matwork using balls, blocks and pilates bands.
18:15
Colette
Moksha Hot
WaitlistGlasgow, 1
Moksha Hot
Waitlist
Tuesday, 18 January •
18:15 - 19:30
Glasgow, 1
Colette Ward
No spots available
Description
Begin to take your hot practice into the flow cycle.
This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements.
This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements.
Wednesday, 19 January
08:00
Ilaria
Express Salutations
online classGlasgow, 1
Express Salutations
online class
Wednesday, 19 January •
08:00 - 08:30
Glasgow, 1
Ilaria Bassi
13 spots available
Description
Rise and shine with express flow
12:30
Colette
Filthy Fifty's Pilates - Studio & Online class
online classGlasgow, 1
Filthy Fifty's Pilates - Studio & Online class
online class
Wednesday, 19 January •
12:30 - 13:15
Glasgow, 1
Colette Ward
15 spots available
Description
Yes correct we repeat each exercise 50 times. You ready?
This class can be attended within the studio & online.
This class can be attended within the studio & online.
18:15
Lola
Hot A - Infinite Freedom
Glasgow, 1
Hot A - Infinite Freedom
Wednesday, 19 January •
18:15 - 19:30
Glasgow, 1
Lola Garden
7 spots available
Description
Suitable for beginners this class allows you gain an understanding of movement and foundations. A combination of Iyengar/ Ashtanga/Classical hot yoga.
20:00
Colette
Yin
online classGlasgow, 1
Yin
online class
Wednesday, 19 January •
20:00 - 21:15
Glasgow, 1
Colette Ward
11 spots available
Description
When you need to slow down and fully connect with yourself. Helps flexibility and mind/body awareness.
Thursday, 20 January
08:00
Colette
Express Salutations
online classGlasgow, 1
Express Salutations
online class
Thursday, 20 January •
08:00 - 08:30
Glasgow, 1
Colette Ward
15 spots available
Description
Rise flow and shine
18:15
Colette
Moksha Hot
WaitlistGlasgow, 1
Moksha Hot
Waitlist
Thursday, 20 January •
18:15 - 19:30
Glasgow, 1
Colette Ward
No spots available
Description
Begin to take your hot practice into the flow cycle.
This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements.
This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements.
18:30
James
Flow Slow
online classGlasgow, 1
Flow Slow
online class
Thursday, 20 January •
18:30 - 19:30
Glasgow, 1
James Brown
18 spots available
Description
Find the ebb and flow in this early evening class as your practice washes over you. This class will end with a restorative vibe leaving you chilled for the evening. Suitable for all.
Friday, 21 January
07:30
James
Morning Mantra
online classGlasgow, 1
Morning Mantra
online class
Friday, 21 January •
07:30 - 08:30
Glasgow, 1
James Brown
15 spots available
Description
Each week a new theme. The use of yoga props maybe used. What will your mantra be?
10:00
Colette
Hot Yoga
Glasgow, 1
Hot Yoga
Friday, 21 January •
10:00 - 11:00
Glasgow, 1
Colette Ward
16 spots available
Description
This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements. Come liberate yourself.
12:30
Colette
Pilates - Online & Studio Class
online classGlasgow, 1
Pilates - Online & Studio Class
online class
Friday, 21 January •
12:30 - 13:15
Glasgow, 1
Colette Ward
15 spots available
Description
Matwork pilates with the use of props. This class can be attended within the studio & online.
Saturday, 22 January
10:00
Colette
Forrest Inspired
Glasgow, 1
Forrest Inspired
Saturday, 22 January •
10:00 - 11:15
Glasgow, 1
Colette Ward
6 spots available
Description
Forrest is designed for you to explore longer holds within the practice, wall props and all yoga props maybe used. Please bring your own to class.
16:00
Colette
Yin
Glasgow, 1
Yin
Saturday, 22 January •
16:00 - 17:30
Glasgow, 1
Colette Ward
13 spots available
Description
Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. Glorious yin is a 90min class.
Sunday, 23 January
10:00
Colette
Vinyasa to Yin
Glasgow, 1
Vinyasa to Yin
Sunday, 23 January •
10:00 - 11:30
Glasgow, 1
Colette Ward
12 spots available
Description
Our Sunday morning begins with breath flow progressing into vinyasa, allowing the movements to flow effortlessly with the breath. Merging our practice into the slower paced style of yin to target the connective tissues, poses are held for a longer period of time, in a supported way using blocks and bolsters. It's an ahhhhhh to the weekend.
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