Monday, 20 June
08:00
James
Express Salutations
online classGlasgow, 1
Express Salutations
online class
Monday, 20 June •
08:00 - 08:30
Glasgow, 1
James Brown
Description
This 30 min practice will brighten up your day
18:15
Charlotte
Vinyasa Flow
Glasgow, 1
Vinyasa Flow
Monday, 20 June •
18:15 - 19:30
Glasgow, 1
Charlotte Hay
Description
Time to build some strength and natural sweat, in this non-heated vinyasa. Each breath offers us the opportunity of connection. You will be guided at a steady pace which allows for you to learn new poses and skills, feeling empowered to explore, play and simply have fun in your class.
Tuesday, 21 June
08:00
James
Express Salutations
online classInfinity, 1
Express Salutations
online class
Tuesday, 21 June •
08:00 - 08:30
Infinity, 1
James Brown
Description
30 min practice that will brighten up your day
12:30
Colette
Pilates Online
online classGlasgow, 1
Pilates Online
online class
Tuesday, 21 June •
12:30 - 13:15
Glasgow, 1
Colette Ward
Description
Matwork using balls, blocks and pilates bands.
18:15
Colette
Moksha Hot
Glasgow, 1
Moksha Hot
Tuesday, 21 June •
18:15 - 19:30
Glasgow, 1
Colette Ward
Description
Begin to take your hot practice into the flow cycle.
This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements.
This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements.
Wednesday, 22 June
08:00
Donna
Express Salutations
online classGlasgow, 1
Express Salutations
online class
Wednesday, 22 June •
08:00 - 08:30
Glasgow, 1
Donna McLaughlin
Description
Rise and shine with express flow
10:00
Colette
Hot Yoga 60
Infinity
Hot Yoga 60
Wednesday, 22 June •
10:00 - 11:00
Infinity
Colette Ward
Description
This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements. Come liberate yourself.
12:30
Colette
Filthy Fifty's Pilates - Studio & Online class
online classGlasgow, 1
Filthy Fifty's Pilates - Studio & Online class
online class
Wednesday, 22 June •
12:30 - 13:15
Glasgow, 1
Colette Ward
Description
Yes correct we repeat each exercise 50 times. You ready?
This class can be attended within the studio & online.
This class can be attended within the studio & online.
18:15
Charlotte
Warm Vinyasa
Glasgow, 1
Warm Vinyasa
Wednesday, 22 June •
18:15 - 19:30
Glasgow, 1
Charlotte Hay
Description
Playful Vinyasa. Also suitable for beginners.
Each breath offers us the opportunity of connection. You will be guided at a steady pace which allows for you to learn new poses and skills, feeling empowered to explore, play and simply have fun in your class.
Each breath offers us the opportunity of connection. You will be guided at a steady pace which allows for you to learn new poses and skills, feeling empowered to explore, play and simply have fun in your class.
20:00
James
Yin
online classGlasgow, 1
Yin
online class
Wednesday, 22 June •
20:00 - 21:15
Glasgow, 1
James Brown
Description
When you need to slow down and fully connect with yourself. Helps flexibility and mind/body awareness.
Yin is known as the 'Quiet Practice'. It allows through floor based postures & props to take you into your inner landscape.
Yin is known as the 'Quiet Practice'. It allows through floor based postures & props to take you into your inner landscape.
Thursday, 23 June
08:00
Colette
Express Salutations
online classGlasgow, 1
Express Salutations
online class
Thursday, 23 June •
08:00 - 08:30
Glasgow, 1
Colette Ward
Description
Rise flow and shine
18:15
James
Moksha Hot
Glasgow, 1
Moksha Hot
Thursday, 23 June •
18:15 - 19:30
Glasgow, 1
James Brown
Description
This class is accessible for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements.
Each week is a little different in it's variations to allow adaptability and self -inquiry, challenging. The flow will lead you to a state of transformation & into your own power.
Each week is a little different in it's variations to allow adaptability and self -inquiry, challenging. The flow will lead you to a state of transformation & into your own power.
18:30
Colette
Soft-Flow
online classGlasgow, 1
Soft-Flow
online class
Thursday, 23 June •
18:30 - 19:30
Glasgow, 1
Colette Ward
Description
Find the ebb and flow in this early evening class as your practice washes over you. This class will end with a restorative vibe leaving you chilled for the evening. Suitable for all.
Friday, 24 June
07:30
James
Morning Mantra
online classGlasgow, 1
Morning Mantra
online class
Friday, 24 June •
07:30 - 08:30
Glasgow, 1
James Brown
Description
Each week a new theme. The use of yoga props maybe used. What will your mantra be?
10:00
Colette
Hot Yoga 60
Glasgow, 1
Hot Yoga 60
Friday, 24 June •
10:00 - 11:00
Glasgow, 1
Colette Ward
Description
This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements. Come liberate yourself.
12:30
Colette
Pilates - Online & Studio Class
online classGlasgow, 1
Pilates - Online & Studio Class
online class
Friday, 24 June •
12:30 - 13:15
Glasgow, 1
Colette Ward
Description
Matwork pilates with the use of props. This class can be attended within the studio & online.
18:15
Colette
Candlelight Yin Yoga Friday
Infinity
Candlelight Yin Yoga Friday
Friday, 24 June •
18:15 - 19:30
Infinity
Colette Ward
Description
The power behind yin is patience and time not effort. Cultivating the yin quality of patience and allowing your breath to be your guide invites you on an inward journey to fully inhabit your body. It is the true feeling of coming home.
Saturday, 25 June
10:00
Colette
Forrest Inspired
Glasgow, 1
Forrest Inspired
Saturday, 25 June •
10:00 - 11:15
Glasgow, 1
Colette Ward
Description
Forrest is designed for you to explore longer holds within the practice, wall props and all yoga props maybe used. Please bring your own to class.
16:00
Colette
Yin Yoga
Infinity
Yin Yoga
Saturday, 25 June •
16:00 - 17:15
Infinity
Colette Ward
Description
Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.
Sunday, 26 June
10:00
Colette
Sunday Soulful Soft Vinyasa to Yin
Glasgow, 1
Sunday Soulful Soft Vinyasa to Yin
Sunday, 26 June •
10:00 - 11:30
Glasgow, 1
Colette Ward
Description
Our Sunday morning begins with breath flow progressing into vinyasa, allowing the movements to flow effortlessly with the breath. Merging our practice into the slower paced style of yin to target the connective tissues, poses are held for a longer period of time, in a supported way using blocks and bolsters. It's an ahhhhhh to the weekend.
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