Maandag, 20 juni
08:00
James
Express Salutations
online lesGlasgow, 1
Express Salutations
online les
Maandag, 20 juni •
08:00 - 08:30
Glasgow, 1
James Brown
Beschrijving
This 30 min practice will brighten up your day
18:15
Charlotte
Vinyasa Flow
Glasgow, 1
Vinyasa Flow
Maandag, 20 juni •
18:15 - 19:30
Glasgow, 1
Charlotte Hay
Beschrijving
Time to build some strength and natural sweat, in this non-heated vinyasa. Each breath offers us the opportunity of connection. You will be guided at a steady pace which allows for you to learn new poses and skills, feeling empowered to explore, play and simply have fun in your class.
Dinsdag, 21 juni
08:00
James
Express Salutations
online lesInfinity, 1
Express Salutations
online les
Dinsdag, 21 juni •
08:00 - 08:30
Infinity, 1
James Brown
Beschrijving
30 min practice that will brighten up your day
12:30
Colette
Pilates Online
online lesGlasgow, 1
Pilates Online
online les
Dinsdag, 21 juni •
12:30 - 13:15
Glasgow, 1
Colette Ward
Beschrijving
Matwork using balls, blocks and pilates bands.
18:15
Colette
Moksha Hot
Glasgow, 1
Moksha Hot
Dinsdag, 21 juni •
18:15 - 19:30
Glasgow, 1
Colette Ward
Beschrijving
Begin to take your hot practice into the flow cycle.
This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements.
This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements.
Woensdag, 22 juni
08:00
Donna
Express Salutations
online lesGlasgow, 1
Express Salutations
online les
Woensdag, 22 juni •
08:00 - 08:30
Glasgow, 1
Donna McLaughlin
Beschrijving
Rise and shine with express flow
10:00
Colette
Hot Yoga 60
Infinity
Hot Yoga 60
Woensdag, 22 juni •
10:00 - 11:00
Infinity
Colette Ward
Beschrijving
This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements. Come liberate yourself.
12:30
Colette
Filthy Fifty's Pilates - Studio & Online class
online lesGlasgow, 1
Filthy Fifty's Pilates - Studio & Online class
online les
Woensdag, 22 juni •
12:30 - 13:15
Glasgow, 1
Colette Ward
Beschrijving
Yes correct we repeat each exercise 50 times. You ready?
This class can be attended within the studio & online.
This class can be attended within the studio & online.
18:15
Charlotte
Warm Vinyasa
Glasgow, 1
Warm Vinyasa
Woensdag, 22 juni •
18:15 - 19:30
Glasgow, 1
Charlotte Hay
Beschrijving
Playful Vinyasa. Also suitable for beginners.
Each breath offers us the opportunity of connection. You will be guided at a steady pace which allows for you to learn new poses and skills, feeling empowered to explore, play and simply have fun in your class.
Each breath offers us the opportunity of connection. You will be guided at a steady pace which allows for you to learn new poses and skills, feeling empowered to explore, play and simply have fun in your class.
20:00
James
Yin
online lesGlasgow, 1
Yin
online les
Woensdag, 22 juni •
20:00 - 21:15
Glasgow, 1
James Brown
Beschrijving
When you need to slow down and fully connect with yourself. Helps flexibility and mind/body awareness.
Yin is known as the 'Quiet Practice'. It allows through floor based postures & props to take you into your inner landscape.
Yin is known as the 'Quiet Practice'. It allows through floor based postures & props to take you into your inner landscape.
Donderdag, 23 juni
08:00
Colette
Express Salutations
online lesGlasgow, 1
Express Salutations
online les
Donderdag, 23 juni •
08:00 - 08:30
Glasgow, 1
Colette Ward
Beschrijving
Rise flow and shine
18:15
James
Moksha Hot
Glasgow, 1
Moksha Hot
Donderdag, 23 juni •
18:15 - 19:30
Glasgow, 1
James Brown
Beschrijving
This class is accessible for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements.
Each week is a little different in it's variations to allow adaptability and self -inquiry, challenging. The flow will lead you to a state of transformation & into your own power.
Each week is a little different in it's variations to allow adaptability and self -inquiry, challenging. The flow will lead you to a state of transformation & into your own power.
18:30
Colette
Soft-Flow
online lesGlasgow, 1
Soft-Flow
online les
Donderdag, 23 juni •
18:30 - 19:30
Glasgow, 1
Colette Ward
Beschrijving
Find the ebb and flow in this early evening class as your practice washes over you. This class will end with a restorative vibe leaving you chilled for the evening. Suitable for all.
Vrijdag, 24 juni
07:30
James
Morning Mantra
online lesGlasgow, 1
Morning Mantra
online les
Vrijdag, 24 juni •
07:30 - 08:30
Glasgow, 1
James Brown
Beschrijving
Each week a new theme. The use of yoga props maybe used. What will your mantra be?
10:00
Colette
Hot Yoga 60
Glasgow, 1
Hot Yoga 60
Vrijdag, 24 juni •
10:00 - 11:00
Glasgow, 1
Colette Ward
Beschrijving
This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements. Come liberate yourself.
12:30
Colette
Pilates - Online & Studio Class
online lesGlasgow, 1
Pilates - Online & Studio Class
online les
Vrijdag, 24 juni •
12:30 - 13:15
Glasgow, 1
Colette Ward
Beschrijving
Matwork pilates with the use of props. This class can be attended within the studio & online.
18:15
Colette
Candlelight Yin Yoga Friday
Infinity
Candlelight Yin Yoga Friday
Vrijdag, 24 juni •
18:15 - 19:30
Infinity
Colette Ward
Beschrijving
The power behind yin is patience and time not effort. Cultivating the yin quality of patience and allowing your breath to be your guide invites you on an inward journey to fully inhabit your body. It is the true feeling of coming home.
Zaterdag, 25 juni
10:00
Colette
Forrest Inspired
Glasgow, 1
Forrest Inspired
Zaterdag, 25 juni •
10:00 - 11:15
Glasgow, 1
Colette Ward
Beschrijving
Forrest is designed for you to explore longer holds within the practice, wall props and all yoga props maybe used. Please bring your own to class.
16:00
Colette
Yin Yoga
Infinity
Yin Yoga
Zaterdag, 25 juni •
16:00 - 17:15
Infinity
Colette Ward
Beschrijving
Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.
Zondag, 26 juni
10:00
Colette
Sunday Soulful Soft Vinyasa to Yin
Glasgow, 1
Sunday Soulful Soft Vinyasa to Yin
Zondag, 26 juni •
10:00 - 11:30
Glasgow, 1
Colette Ward
Beschrijving
Our Sunday morning begins with breath flow progressing into vinyasa, allowing the movements to flow effortlessly with the breath. Merging our practice into the slower paced style of yin to target the connective tissues, poses are held for a longer period of time, in a supported way using blocks and bolsters. It's an ahhhhhh to the weekend.
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