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CALSCALE:GREGORIAN
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SUMMARY:Warm Vinyasa in Ashtanga Foundations with Jen
DTSTART;TZID=Europe/London:20250306T181500
DTEND;TZID=Europe/London:20250306T193000
LOCATION:Sweat Level
DESCRIPTION: This is a little bit different from our normal class. Jen will teach a vinyasa led class in the foundations of Ashtanga practice but from a physio perspective.
This means there will be an adaptation and space for you to explore asanas in a different way. Same lovely warm class just not as hot as moksha.
STATUS:CONFIRMED
SEQUENCE:0
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