BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Rise and Flow with Jack
DTSTART;TZID=Europe/London:20231212T064500
DTEND;TZID=Europe/London:20231212T074500
LOCATION:Infinity
DESCRIPTION: A perfect start to clear the mind before a productive day. 
This flow will contain a mixture of asanas, strength and core exercises which vary each week.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR