BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates Online
DTSTART;TZID=Europe/London:20221115T123000
DTEND;TZID=Europe/London:20221115T131500
LOCATION:Glasgow
DESCRIPTION: Mat-work using balls, blocks and pilates bands.
Although you will practice this at home, the class promises to be a full body workout. Co-ordination, balance a concentration will allow you a gap in your day to connect back into your mind-body awareness to allow you to access you core stability with mindful movements.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR