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SUMMARY:Sunday Soft Vinyasa to Yin with Donna
DTSTART;TZID=Europe/London:20230129T100000
DTEND;TZID=Europe/London:20230129T113000
LOCATION:Glasgow
DESCRIPTION: Our Sunday morning begins with breath flow progressing into vinyasa, allowing the movements to flow effortlessly with the breath. Merging our practice into the slower paced style of yin to target the connective tissues, poses are held for a longer period of time, in a supported way using blocks and bolsters. It's an ahhhhhh to the weekend.
STATUS:CONFIRMED
SEQUENCE:0
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