Join us for a transformative 90-minute journey that combines the flow of Vinyasa, the deep release of Yin, and the restorative calm of Yoga Nidra. This special event offers a balanced practice designed to energize, relax, and bring you into a state of complete tranquility. We'll begin with a dynamic Vinyasa flow to build heat and strength, followed by long-held Yin poses to open the deeper layers of the body. The experience concludes with a deeply restful Yoga Nidra, allowing you to surrender completely and connect with your inner peace.

Bring a yoga mat, water, towel, and any yoga accessories to help support your practice.