BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Melt into Stillness
DTSTART;TZID=America/Toronto:20260108T190000
DTEND;TZID=America/Toronto:20260108T200000
LOCATION:New Track Self Care - Unit #316 1600 Steeles Ave W Concord, ON L4K 4M2
DESCRIPTION: A slow restorative journey designed to nurture the body and soul.
Through gentle, long-held Yin postures and mindful breath, we create space to release, receive and restore. Each shape is held with presence, inviting you to soften into sensation while releasing tension from deep within the body's connective tissues and find peace as you melt into stillness.
This class is a practice of letting go - of effort, of busyness, of doing - so you can simply be. Leave feeling replenished and renewed from the inside out.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR