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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Therapeutic Yoga
DTSTART;TZID=America/Toronto:20260324T163000
DTEND;TZID=America/Toronto:20260324T172500
LOCATION:New Track SelfCare - Unit #316 1600 Steeles Ave W Concord, ON L4K 4M2
DESCRIPTION: Combining traditional yoga with functional mobility and mindful awareness, this class supports strength, flexibility, and ease of movement in the body. Postures are approached in a thoughtful, accessible way, with options to gently increase intensity based on individual needs. This class is ideal for improving mobility, reducing tension, and building a deeper connection to the body through conscious movement and breath.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR