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SUMMARY:Power Yoga (IN HOUSE studio - Ladies only - Prebooking required)
DTSTART;TZID=Africa/Cairo:20260810T120000
DTEND;TZID=Africa/Cairo:20260810T130000
LOCATION:Hdayek elmohandsin, Sheikh zayed
DESCRIPTION: Power Yoga

A dynamic, strength-focused class designed to build endurance, stability, and body awareness. Expect a combination of flowing sequences, balance work, core activation, and functional strength exercises that challenge both body and mind. Suitable for students looking to build strength, improve mobility, and develop confidence in their practice.

This class focuses on building strength, stability, and body awareness without intensity or strain. Suitable for all levels, with options to modify or deepen the work depending on your pace.
STATUS:CONFIRMED
SEQUENCE:0
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