Gentle Flow December (with Krista)
Lista d'attesa
Giovedì, dicembre 8 •
8:30 AM - 9:30 AM

Krista Birch
Descrizione
This slow and mellow All Levels class is the best way to start your day. The class moves mindfully through a full spectrum of yoga postures, waking up both the body and central nervous system with intentional breath practice.
Come join Krista for a gentle flow and start your day off right!
Come join Krista for a gentle flow and start your day off right!
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