Gentle Flow December (with Krista)
Lista de espera
Quinta-feira, dezembro 8 • 8:30 AM - 9:30 AM
Krista Birch
This slow and mellow All Levels class is the best way to start your day. The class moves mindfully through a full spectrum of yoga postures, waking up both the body and central nervous system with intentional breath practice.

Come join Krista for a gentle flow and start your day off right!