Yogasana Vinyasa | Level 2/3


A vigorously invigorating vinyasa flow. Deeply physical but also spiritual, these high energy classes will include music and hands-on adjustments.

For those with a strong practice, expect to sweat your way through fast paced vinyasa flow, you will challenge your stamina but leave feeling rejuvenated, energised and connected with your inner self.

Yogasana Vinyasa | Level 2/3


A vigorously invigorating vinyasa flow. Deeply physical but also spiritual, these high energy classes will include music and hands-on adjustments.

For those with a strong practice, expect to sweat your way through fast paced vinyasa flow, you will challenge your stamina but leave feeling rejuvenated, energised and connected with your inner self.

Level 1/2
Vinyasa means to arrange something in a particular way. In these classes, the yoga asanas (postures) are linked to the breath, creating an energetic flow full of transitions and movement for strengthening the body and mind.

Vinyasa means to arrange something in a particular way. In these classes, the yoga asanas (postures) are linked to the breath, creating an energetic flow full of transitions and movement for strengthening the body and mind.

All levels
A vinyasa yoga flow with a mobility twist!
This is a class designed to counteract the effects of a sedentary lifestyle with a focus on creating better range of motion in your joints, a stronger core and essentially a more flexible and stronger body. We will work through traditional elements of vinyasa yoga with sprinkles of mobility focused drills.

Flexibility = The range of motion at a joint.

Mobility = The ability to move efficiently/effectively.

All levels
A vinyasa yoga flow with a mobility twist!
This is a class designed to counteract the effects of a sedentary lifestyle with a focus on creating better range of motion in your joints, a stronger core and essentially a more flexible and stronger body. We will work through traditional elements of vinyasa yoga with sprinkles of mobility focused drills.

Flexibility = The range of motion at a joint.

Mobility = The ability to move efficiently/effectively.

Level 1/2
Enjoy this dynamic yet playful vinyasa flow style class that takes the traditional vinyasa layout with add sprinkles of spirituality.  This class will include meditation, pranayama and of course lots of movement through the classical yoga postures. 

Take this class to experience feelings of nourishment strength and balance.

Level 1/2
Enjoy this dynamic yet playful vinyasa flow style class that takes the traditional vinyasa layout with add sprinkles of spirituality.  This class will include meditation, pranayama and of course lots of movement through the classical yoga postures. 

Take this class to experience feelings of nourishment strength and balance.

Level 1/2
Vinyasa means to arrange something in a particular way. In these classes, the yoga asanas (postures) are linked to the breath, creating an energetic flow full of transitions and movement for strengthening the body and mind.

Level 1/2
Vinyasa means to arrange something in a particular way. In these classes, the yoga asanas (postures) are linked to the breath, creating an energetic flow full of transitions and movement for strengthening the body and mind.

A vigorously invigorating vinyasa flow. Deeply physical but also spiritual, these high energy classes will include music and hands-on adjustments. For those with a strong practice.


Level 2/3
Expect to sweat your way through fast-paced vinyasa flow, you will challenge your stamina but leave feeling rejuvenated, energised and connected with your inner self.

A vigorously invigorating vinyasa flow. Deeply physical but also spiritual, these high energy classes will include music and hands-on adjustments. For those with a strong practice.


Level 2/3
Expect to sweat your way through fast-paced vinyasa flow, you will challenge your stamina but leave feeling rejuvenated, energised and connected with your inner self.

All levels
A vinyasa yoga flow with a mobility twist!
This is a class designed to counteract the effects of a sedentary lifestyle with a focus on creating better range of motion in your joints, a stronger core and essentially a more flexible and stronger body. We will work through traditional elements of vinyasa yoga with sprinkles of mobility focused drills.

Flexibility = The range of motion at a joint.

Mobility = The ability to move efficiently/effectively.

All levels
A vinyasa yoga flow with a mobility twist!
This is a class designed to counteract the effects of a sedentary lifestyle with a focus on creating better range of motion in your joints, a stronger core and essentially a more flexible and stronger body. We will work through traditional elements of vinyasa yoga with sprinkles of mobility focused drills.

Flexibility = The range of motion at a joint.

Mobility = The ability to move efficiently/effectively.