New Live Stream only schedule Booking is required

11 jan - 17 jan 2021   
Monday 11 January
Time
19:30 - 20:45
Teacher
Bryony
Location
Studio 1

Yogasana Vinyasa | Level 2/3


A vigorously invigorating vinyasa flow. Deeply physical but also spiritual, these high energy classes will include music and hands-on adjustments.

For those with a strong practice, expect to sweat your way through fast paced vinyasa flow, you will challenge your stamina but leave feeling rejuvenated, energised and connected with your inner self.

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Monday 11 January
Time 19:30 - 20:45
Teacher Bryony
Location Studio 1
 
Yogasana Vinyasa | Level 2/3


A vigorously invigorating vinyasa flow. Deeply physical but also spiritual, these high energy classes will include music and hands-on adjustments.

For those with a strong practice, expect to sweat your way through fast paced vinyasa flow, you will challenge your stamina but leave feeling rejuvenated, energised and connected with your inner self.

Tuesday 12 January
Time
19:30 - 20:30
Teacher
Bryony
Location
Inner Hive
Room
1

All Levels
Yin yoga is a passive form of yoga where the yin postures are held for a longer period of time. This method applies moderate stress to the certain areas of the body such as the connective tissues and joints, that helps to improve circulation and flexibility. In addition, this practise aids to strengthen, lengthen and unwind the body and mind. Yin is a deeply relaxing class that leaves you feeling balanced and calm.

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Tuesday 12 January
Time 19:30 - 20:30
Teacher Bryony
Location Inner Hive
Room 1
 
All Levels
Yin yoga is a passive form of yoga where the yin postures are held for a longer period of time. This method applies moderate stress to the certain areas of the body such as the connective tissues and joints, that helps to improve circulation and flexibility. In addition, this practise aids to strengthen, lengthen and unwind the body and mind. Yin is a deeply relaxing class that leaves you feeling balanced and calm.

Wednesday 13 January
Time
19:30 - 20:30
Teacher
Bryony
Location
Studio 1

This is a Live Streaming Class for Level 2:
A vigorously invigorating vinyasa flow. Deeply physical but also spiritual, these high energy classes will include music and hands-on adjustments.
For those with a strong practice, expect to sweat your way through fast paced vinyasa flow, you will challenge your stamina but leave feeling rejuvenated, energised and connected with your inner self.

Share this

Wednesday 13 January
Time 19:30 - 20:30
Teacher Bryony
Location Studio 1
 
This is a Live Streaming Class for Level 2:
A vigorously invigorating vinyasa flow. Deeply physical but also spiritual, these high energy classes will include music and hands-on adjustments.
For those with a strong practice, expect to sweat your way through fast paced vinyasa flow, you will challenge your stamina but leave feeling rejuvenated, energised and connected with your inner self.

Thursday 14 January
Time
11:00 - 12:00
Teacher
Bryony
Location
Studio 1

Live streaming class for All levels:
Vinyasa means to arrange something in a particular way. In these classes, the yoga asanas (postures) are linked to the breath, creating an energetic flow full of transitions and movement for strengthing the body and mind.

Share this

Thursday 14 January
Time 11:00 - 12:00
Teacher Bryony
Location Studio 1
 
Live streaming class for All levels:
Vinyasa means to arrange something in a particular way. In these classes, the yoga asanas (postures) are linked to the breath, creating an energetic flow full of transitions and movement for strengthing the body and mind.

Friday 15 January
Time
19:30 - 20:45
Teacher
Bryony
Location
Inner Hive
Room
1

Level 1
Embrace this meditative and calming class to wind down from your working week. In this class expect to move through your traditional asanas (postures) and pranayama (breathing techniques)  with less hurry and more time for intimacy.
This class will help you to feel more flexible, calm and still.

Share this

Friday 15 January
Time 19:30 - 20:45
Teacher Bryony
Location Inner Hive
Room 1
 
Level 1
Embrace this meditative and calming class to wind down from your working week. In this class expect to move through your traditional asanas (postures) and pranayama (breathing techniques)  with less hurry and more time for intimacy.
This class will help you to feel more flexible, calm and still.

Saturday 16 January
Time
11:30 - 12:30
Teacher
Bryony
Location
Studio 1

This is to Live stream in, suitable for All levels :
Vinyasa means to arrange something in a particular way. In these classes, the yoga asanas (postures) are linked to the breath, creating an energetic flow full of transitions and movement for strengthening the body and mind.

Share this

Saturday 16 January
Time 11:30 - 12:30
Teacher Bryony
Location Studio 1
 
This is to Live stream in, suitable for All levels :
Vinyasa means to arrange something in a particular way. In these classes, the yoga asanas (postures) are linked to the breath, creating an energetic flow full of transitions and movement for strengthening the body and mind.

Sunday 17 January  
Sunday 17 January
No classes
11 jan - 17 jan 2021   
11 jan - 17 jan 2021