Tuesday 15 September

19:30
Flow & Restore | Studio
Time
19:30 - 20:30
Teacher
Bryony
Location
Inner Hive
Room
1

All Levels
The best of both, this class is a mix of the yang asana postures to heat up the body followed by the cooling yin postures to strength, lengthen and unwind. A deeply relaxing class to leave you feeling balanced and calm.