Saturday 3 October

11:30
Vinyasa Flow | Studio
Time
11:30 - 12:30
Teacher
Bryony
Location
Inner Hive
Room
1

Level 2
Vinyasa means to arrange something in a particular way. In these classes, the yoga asanas (postures) are linked to the breath, creating an energetic flow full of transitions and movement for strengthening the body and mind.