Thursday 17 September

11:00
Vinyasa Flow online class
Time
11:00 - 12:15
Teacher
Bryony
Location
Studio 1

This is for live streaming the class:
Vinyasa means to arrange something in a particular way. In these classes, the yoga asanas (postures) are linked to the breath, creating an energetic flow full of transitions and movement for strengthing the body and mind.