Vinyasa Flow
cours en ligne
Samedi, 23 janvier • 11:30 - 12:30
Bryony Giboin
This is to Live stream in, suitable for All levels :
Vinyasa means to arrange something in a particular way. In these classes, the yoga asanas (postures) are linked to the breath, creating an energetic flow full of transitions and movement for strengthening the body and mind.