Vinyasa Flow
lezione online
Sabato, 23 gennaio • 11:30 - 12:30
Bryony Giboin
Description
This is to Live stream in, suitable for All levels :
Vinyasa means to arrange something in a particular way. In these classes, the yoga asanas (postures) are linked to the breath, creating an energetic flow full of transitions and movement for strengthening the body and mind.