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SUMMARY:Return to Self
DTSTART;TZID=Europe/London:20250703T110000
DTEND;TZID=Europe/London:20250703T120000
LOCATION:Kenmore Park
DESCRIPTION: **Exclusively for London Borough of Harrow Residents**

On the first Thursday of each month, join us for our monthly Gentle Hatha Yoga – A practice designed for all levels, with a nurturing approach that encourages self-awareness, choice, and deep relaxation. This class is an invitation to move gently and intuitively, connecting breath with movement in a safe and supportive space.

🌿 Class Details:
✔ Private Event – The link will be shared upon invitation.
✔ Hosted by The Family Hub, creating a nurturing and inclusive environment.
✔ Mats provided – Please bring a blanket or cushion for added comfort.
✔ Donations are welcome to help keep our classes and services accessible to all.

Take this time to unwind, reconnect, and move at your own pace. Whether you’re new to yoga or a seasoned practitioner, this practice is about honouring your body and finding stillness within movement.

We look forward to sharing this space with you. 🌸💛 Reserve your spot today!

For Health & Safety, please fill out the following form (if not previously done): https://forms.office.com/Pages/ResponsePage.aspx?id=U5nD0tuoPEyX8tLcdvs-LG38PH1Xar5Km36vdK5A0XhUNlE2U001NVk3UFI2U1VFNlVGNjNQTkwxSC4u

Follow us on Instagram and TikTok @RiseWithInnerLight for updates, inspiration and more.
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