BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Virtual Sanctuary
DTSTART;TZID=Europe/London:20250625T103000
DTEND;TZID=Europe/London:20250625T113000
LOCATION:Online
DESCRIPTION: A gentle online yoga class to help you return to yourself — wherever you are.

In this sanctuary of breath, movement, and stillness, we honour the body, calm the mind, and create space to simply be.

Grounding practices, mindful transitions, breathwork, and affirmations support you in reconnecting with your inner peace, without needing to leave your home.

No experience needed — just a quiet space, your presence, and the willingness to soften.

Heads up: Keep a cushion or blanket handy

A link will be uploaded an hour before the session. Please ensure your liability waiver details have been sent to us at innerlightyoga@icloud.com.

For updates please make sure to follow us Instagram @RiseWithInnerLight
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR