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SUMMARY:Neuro Yoga
DTSTART;TZID=Europe/London:20251103T180000
DTEND;TZID=Europe/London:20251103T190000
LOCATION:Intra at Willway Yard
DESCRIPTION: Neuro Yoga is a Vinyasa-based approach infused with some functional neurology. We take the traditional asanas and move beyond just alignment. We move in and out of this alignment, consciously exploring other, sometimes unusual, movements. Our brain thrives on this variety. The more we explore movement, the safer our brain feels. As safety increases, our body moves and feels better. There are many drills we can use to improve balance, flexibility, and strength. I look forward to sharing this practise with you.
STATUS:CONFIRMED
SEQUENCE:0
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