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SUMMARY:Children's Yoga and Mindfulness
DTSTART;TZID=Europe/London:20260722T163000
DTEND;TZID=Europe/London:20260722T173000
LOCATION:Intra at Willway Yard
DESCRIPTION: A playful and calming class designed to help children move, breathe and relax! Each session includes fun and imaginative yoga poses, movement games that build strength and balance, and simple mindfulness practices to support focus, emotional awareness and self-regulation. Children will also enjoy a mindful craft activity to spark creativity and self-expression. We end with soothing relaxation time to help them feel calm, grounded and refreshed.

Perfect for 4-12 year olds who will be welcomed in this inclusive, joyful space—a perfect blend of fun, regulation and wellbeing for growing bodies and minds!

To book this class please go to www.thewildflowerwellbeing.as.me

£10 drop in, £8 per class for block bookings.
STATUS:CONFIRMED
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