BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Flowstates Tai Chi (60 mins)
DTSTART;TZID=Europe/London:20260217T093000
DTEND;TZID=Europe/London:20260217T103000
LOCATION:Intra at Willway Yard
DESCRIPTION: Flowstates is a new activity for cultivating health, wellbeing and happiness.

Health optimising systems will be practiced,  facilitated by an experienced, qualified instructor. Based on core Taiji and Chi Gong principles

Health benefits include: Easing back pain; Strengthening the spine; Improved mental health; General joint maintenance, optimisation and flexibility; Improved body systems - circulation, cadiovascular, respiratory, metabolism, digestion, more responsive nervous system; More energy - more life!

Instructor (Bruce) combines 25 years Tai Chi training with a PhD in Biomechanics, helping to apply an ancient system to the modern world. Beginners welcome, all ages. Open to all.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR