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SUMMARY:Flowstates Tai Chi (60 mins)
DTSTART;TZID=Europe/London:20260317T093000
DTEND;TZID=Europe/London:20260317T103000
LOCATION:Intra at Willway Yard
DESCRIPTION: Flowstates is a dynamic activity for cultivating health, wellbeing and happiness.

This is a highly effective health-optimising system. Bruce Turner studied with grandmaster Dr. Shen since 2000, and has also studied bio-mechanics at PhD level. In combination the system taught applies deep, ancient principals to modern life - replenishing the body and mind, and also providing tools to maintain a clarity and vitality..

Health benefits include: stress release, pain-relief; spine rehabilitation; improved mental well-being; improved muscle ton, joints and ligaments; better flexibility; restored body systems - i.e. circulation, cadiovascular, respiratory, metabolism, lymphatic, digestion, more responsive nervous system; more energy - more life!

Beginners welcome. All ages. Open to all.
STATUS:CONFIRMED
SEQUENCE:0
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