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SUMMARY:Ashtanga Vinyasa
DTSTART;TZID=Europe/London:20260130T073000
DTEND;TZID=Europe/London:20260130T083000
LOCATION:Intra at Willway Yard
DESCRIPTION: In this class, we’ll explore key set sequences from the Ashtanga Primary Series, including Sun Salutations, standing postures, seated poses and a selection of closing postures.

Expect to build internal heat and strength through a steady, energising flow, while staying deeply grounded and connected to your breath throughout the practice.
STATUS:CONFIRMED
SEQUENCE:0
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