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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Rocket Yoga
DTSTART;TZID=Europe/London:20261020T174500
DTEND;TZID=Europe/London:20261020T184500
LOCATION:Intra- at Willway Yard
DESCRIPTION: Rocket Yoga is a dynamic vinyasa practice rooted in the Ashtanga system, developed to make the traditional sequences more accessible, adaptable, and responsive to individual bodies. While it follows a set structure, Rocket encourages modification, variation, and choice, allowing practitioners to work progressively with strength, mobility, inversions, arm balances, and backbends. The emphasis is on breath-led movement, continuity, and building a sustainable, intelligent practice. Some experience of yoga is preferable.
STATUS:CONFIRMED
SEQUENCE:0
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