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SUMMARY:Yoga and Meditation 75mins - beginner and LGBTQ+ friendly
DTSTART;TZID=Europe/London:20260218T180000
DTEND;TZID=Europe/London:20260218T191500
LOCATION:Intra- at Willway Yard
DESCRIPTION: Journey with Abby for 75 mins: through the spark of the lifeforce originating in the breath and
the sacred vibration buzzing through the body, using a grounded and expansive asana (physical movements and shapes) then flow back down to the ground of being in meditation or yoga nidra (yogic "sleep").
A physical Yoga practise is preparation for meditation, yet the meditation is often missing in our fast-paced world. Join Abby in the joy of taking time for the enquiry and resting into who we truly are.
STATUS:CONFIRMED
SEQUENCE:0
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