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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Conscious Connected Breathwork for stress release
DTSTART;TZID=Europe/London:20260305T123000
DTEND;TZID=Europe/London:20260305T133000
LOCATION:Intra- at Willway Yard
DESCRIPTION: Conscious Connected Breathwork offers a chance to pause, reconnect with your body, and release tension, stress and stored emotions. It can help you feel more resilient, with greater capacity, clarity, focus, and calm both at work and at home. Modern life is busy and often overwhelming and this is the perfect antidote.
This style of Breathwork uses a deep, circular pattern. You stay consciously engaged with each inhale and exhale, creating a powerful, immersive experience. Sessions are done in music-guided rounds with breath retentions and a guided visualisation ending in deep relaxation leaving you physically and emotionally lighter.
STATUS:CONFIRMED
SEQUENCE:0
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