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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Flow to Rest with Izzy
DTSTART;TZID=Europe/London:20260716T191500
DTEND;TZID=Europe/London:20260716T203000
LOCATION:Intra- at Willway Yard
DESCRIPTION: A class of two halves! This 75-minute practice is designed to help you reset and unwind. We'll begin with an energising Vinyasa flow to build some heat before gradually slowing into deeper stretches and longer holds. We'll close by settling into a longer savasana to support deep rest, allowing tension in the mind and body to gently unravel.
STATUS:CONFIRMED
SEQUENCE:0
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