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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Nourishing Hatha Yoga with Soph West
DTSTART;TZID=Europe/London:20261026T174500
DTEND;TZID=Europe/London:20261026T184500
LOCATION:Intra- at Willway Yard
DESCRIPTION: A yoga space free from judgement where we can meet ourselves where we are and move our bodies for the joy of it. We will start by warming up the joints and moving through some sun salutations before settling into restorative postures to calm the nervous system and settle the mind. I feel really excited about creating a welcoming space for people to get curious about their connections to their breath and their bodies. On our journey together we will explore many themes, starting with curiosity. For me practicing yoga feels like homecoming and if I can be part of anyone else experiencing their body as their home then that is a beautiful thing. This is your class as much as it is mine and I’m looking forward to developing this together. Our class, our community. With love, Soph x
STATUS:CONFIRMED
SEQUENCE:0
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