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VERSION:2.0
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SUMMARY:Strength and Balance Express (45 min)
DTSTART;TZID=America/New_York:20230601T070000
DTEND;TZID=America/New_York:20230601T074500
LOCATION:Little Bear Pavillion
DESCRIPTION: An early morning powerful Vinyasa style (45 minute) class that begins with sun salutations, leading into a creative vinyasa flow. Expect dynamic movement with continuous flow with a focus on strength, balance, and inversions.
STATUS:CONFIRMED
SEQUENCE:0
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