Our heart and soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group.

This class is for the practitioners of all levels including yoga teaches.

Ashtanga yoga beginners are invited to join our Ashtanga Yoga Beginners' course and/or Tuesday Gentle yoga classes before attending Mysore classes.

Find our next Beginner's course on https://iriness.com/events or get in touch - info@iriness.com.

Our heart & soul class: teacher-assisted self-practice, where senior yoga teacher Irina Pashkevich works individually with each student in a setting of a small group.

This class is excellent for all levels, besides complete beginners, who are welcome to join our Ashtanga Yoga Beginners Course first - check next course at https://iriness.com/events.

Soft though still dynamic class of Ashtanga vinyasa yoga guided by Charlotte. Suitable for beginners and more experienced practitioners preferring a gentler flow.

Soft though still dynamic class of Ashtanga vinyasa yoga guided by Charlotte. Suitable for beginners and more experienced practitioners preferring a gentler flow.

The Ashtanga & Ashtanga Vinyasa Yoga Beginners course is designed to provide our new students with the foundations of yoga.  We'll introduce to you the empowering tools of yoga such as yogic breathwork, postural flow and mind stilling meditations. Yogic practices will help your body get stronger and more flexible, your breath more free and relaxing, and your mind more calm and balanced.

The Ashtanga & Ashtanga Vinyasa yoga beginners course is designed to provide our new students with the foundations of yoga.  We'll introduce to you the empowering tools of yoga such as yogic breathwork, postural flow and mind stilling meditations. Yogic practices will help your body get stronger and more flexible, your breath more free and relaxing, and your mind more calm and balanced.

Fusion of Ashtanga vinyasa yoga, pranayama or the breath of yoga, and yogic meditation, guided by Irina Pashkevich. Every week we explore different themes, different techniques and sequences. Class for more experienced practitioners and yoga teachers.

Fusion of Ashtanga vinyasa yoga, pranayama or the breath of yoga, and yogic meditation, guided by Irina Pashkevich. Every week we explore different themes, different techniques and sequences. Class for more experienced practitioners and yoga teachers.

This is an ongoing series of classes of yoga's breathwork and meditation. It is suitable for both new to the practices and more experienced students. Our intention is to help you find and maintain your inner balance and peace through the tools of pranayama and meditation. You can purchase 8-class pass for £40 or use your other Iriness pass. Since this class is much shorter than other classes, it makes more sense to obtain dedicated to this class pass.

Eight week course, part one of our CPD series Pranayama & Meditation, accredited by Yoga Alliance Professionals. You’ll explore the intricate connection of your breath, mind, and spirit. You’ll better understand an underpinning philosophy and experience practices such as Kapalabhati Kriya, Stage waves, Complete yogic breathing, Anuloma and Viloma Ujjayi, Vasishta’s Nadi Shuddhi, Aurobindo’s, HamSah, Sphere of light Meditations along with yogic mudras, bandhas, and mantras.

Our heart and soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group.

This class is for the practitioners of all levels including yoga teachers.

Ashtanga yoga beginners are invited to join our Ashtanga Yoga Beginners' course and/or Tuesday Gentle yoga classes before attending Mysore Ashtanga classes.

Welcome to arrive at 7:45 and enjoy 1h45m of your practice.

Find our next Beginner's course on https://iriness.com/events or get in touch - info@iriness.com.

Our heart & soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group.

This class is for the practitioners of all levels including yoga teaches. Ashtanga yoga beginners are invited to join our Ashtanga Yoga Beginners' course and/or Tuesday Gentle yoga classes.

Find our next Beginner's course on https://iriness.com/events or get in touch - info@iriness.com.

In this studio event, Irina Pashkevich will explore the backbending postures, diving deep into the intention, structure, anatomy, performance and adjustments. This interactive learning event is for yoga teachers, trainees and practitioners with at least 1 year of experience.