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SUMMARY:Pranayama & Meditation Course Part 1. Online. Jan 2022
DTSTART;TZID=Europe/London:20220112T090000
DTEND;TZID=Europe/London:20220112T101500
LOCATION:Iriness Horsham Online
DESCRIPTION: This 8-week course is part one of our CPD series Pranayama & Meditation, accredited by Yoga Alliance Professionals. You’ll explore the intricate connection of your breath, mind, and spirit. You’ll better understand an underpinning philosophy and experience practices such as Kapalabhati Kriya, Stage waves, Complete yogic breathing, Anuloma and Viloma Ujjayi, Vasishta’s Nadi Shuddhi, Aurobindo’s, HamSah, Sphere of light Meditations along with yogic mudras, bandhas, and mantras.
STATUS:CONFIRMED
SEQUENCE:0
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