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SUMMARY:🏡 Somatics & Yoga for Chronic Pain, Injuries, & Mental Healing - for All
DTSTART;TZID=Europe/London:20230112T121500
DTEND;TZID=Europe/London:20230112T133000
LOCATION:Iriness Horsham
DESCRIPTION: If you are looking to recover after physical injuries or to alleviate chronic pain; if you'd like to find more calm and stillness within mentally, emotionally, - this is a class for you.  Irina will lead this class, combining gentle postural yoga and somatic movement along with breathwork and meditation to help tension, anxiety and depression.
STATUS:CONFIRMED
SEQUENCE:0
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