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SUMMARY:💻 Pranayama & Meditation Course. Part 1/3
DTSTART;TZID=Europe/London:20230305T140000
DTEND;TZID=Europe/London:20230305T153000
LOCATION:Iriness Horsham
DESCRIPTION: This 8-session course is part one of our CPD series Pranayama and Meditation, accredited by Yoga Alliance Professionals. You’ll explore the intricate connection of your breath, mind, and spirit. You’ll better understand an underpinning philosophy and experience practices such as Kapalabhati Kriya, Stage waves, Complete yogic breathing, Anuloma and Viloma Ujjayi, Vasishta’s Nadi Shuddhi, Aurobindo’s, HamSah, Sphere of light Meditations along with yogic mudras, bandhas, and mantras.
STATUS:CONFIRMED
SEQUENCE:0
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