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SUMMARY:🏡💻Pranayama & Meditation Course. New starters welcome
DTSTART;TZID=Europe/London:20241109T100000
DTEND;TZID=Europe/London:20241109T111500
LOCATION:Iriness Horsham
DESCRIPTION: This 6-sessions course will invite you to the world of yoga’s subtle practices:  Pranayama – energy breathwork and Yogic Meditation. It will enable you to understand why and what yoga recommends to practise beyond asana/postures and to learn calming & energising techniques of the yogic Pranayama, Kriya & Meditation. This course will help you establish a steady practice, bringing  more balance, harmony, and resilience into your daily life.
STATUS:CONFIRMED
SEQUENCE:0
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